Health and Relax
Be Activated is a performance enhancing technique as well as a healing system and a way to manage everyday stress.
The technique composed by Douglas Heel helps to create a greater structural integrity in the body so it is able to perform at higher levels in the measurable areas of power, strength, flexibility and endurance as well as speed, balance and coordination.
The results are both immediate and measurable. By increasing the body’s ability to function, we build resilience that reduces the risk of injuries in all levels of play.
Be Activated assesses the body’s compensations as it loses its ability to engage the prime movers of the body. These compensations reduce the ability of the body to work at its highest effectiveness and increases the risk of injuries.
You can find some more interesting information about Be Activated here