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Health and Relax

Sports and Remedial Massage Therapy

Main benefits of sports massage
  • pain reduction
  • greater flexibility and range of motion
  • improved performance
  • functional muscle balance
  • greater usage of available muscles
  • better fluid movement
  • greater energy
  • improved recovery
  • injury prevention
  • psychological stimulation (e.g., relaxation, alertness) 

Sports injuries- Health and Relax therapist can help you. Massage therapist streatham. Therapeutic massage.

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